Empaths

How to Avoid a Panic Attack as an Empath

Learning to sense energy is invaluable. Below I describe how I used this skill to avoid a panic attack or, at the least, the embarrassment of tripping over people to flee for my life Tight Crowded Spaces (Ugh!) The longer I sat in a small, crowded theatre, the more claustrophobic I felt. My knees were… Read More How to Avoid a Panic Attack as an Empath